Didn't go work... Don't feel well...mentally.
I'm so stressed over the exams.. i over-concerned with the results of this upcoming exams. I just can't study properly. I mean i can't concentrate. Things doesn't go in. Worst of all, i don't understand some of the notes. Therefore i've arranged to meet EM lecturer on mon morning to clear my doubts. I know its very last-min. But i've got no choice. I got to clear my doubts no matter what.
I'm starting to feel panicky over the exams.. I think i've got P-E-S which is the same as P-M-S. P-E-S stands for PRE- EXAMINATIONS- SYNDROME. And this is discovered by Ms Candy Sim Lay Koon. The syndromes are: trying hard to concentrate but can't, couldn't reframe yourself from temptations around you such as computer, food, tv. Hysterical Crying over stress.. over the panicky feeling. Flight reaction to stress. Meaning, escape from work and whatever other activities, telling yourself you got to study. No time for everything other thing else and realise u r infront of the tv after awhile.
The worst of all, no cure for this PES yet. Well this is ALL out of my imagination. Maybe this wild imagination is part of the syndrome too? haha.
Seriously, thats what happening to me now. Whats wrong with me! this often occur to me before exams. Haix. the worst of all, the exams would be gone before i knew it. thats a bad piece of news.
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